This is a fast paced class with live ball conditioning drills requiring participants to run from one side of the court to the other throughout the hour. Good physical conditioning is highly recommended. Players should be able to maintain a consistent rally and run down balls from anywhere on the court.
Class sizes are limited to 8 players
Please email with the class you plan on attending to:
[email protected]
or text (503)559-9877
Member prices:
Minimum 3 players, $27 each
4 players, $22
5+ players, $17
Wednesdays 6:00pm - 7:00pm
3.5+ Cardio Thursdays 6:00pm - 7:00pm
3.0-3.5 Cardio Fridays 10:00am - 11:00am